Numbers You Need!


The following numbers have been obtained from the Numbers U Need booklet that is distributed to schools in Hertfordshire.

Below are a few contacts that may be of more use however, if you want to obtain the full booklet you could contact 01923 281630


Youth Connextions Direct: 08080013219

Youth Connextions Watford One Stop Shop: 01923 23132

Signpost (counselling agency): 01923239495

FRANK (drug advice service): 0800776600

Drinkline: 08009178282

Brook Advisory Service (sexual health service): 08000185023

Childline: 08001111

 Parentline Plus (parent support): 08008002222

Family Planning Clinics: 01923234525 Online, free, counselling support service for students

C-Card Hertfordshire- Free confidential contraceptive advice and support

Time to change- Support for mental health :

Hertfordshire Domestic Abuse Helpline confidential, free helpline for anyone affected by domestic abuse, Mon - Fri 9am - 9pm, Weekends 9am - 4pm. Tel: 08 088 088 088
DrugFAM provide support to families, friends and carers who are struggling to cope with a loved one’s addiction to drugs or alcohol. Tel: 0300 888 3853 Web:
Young Stonewall provide information and support for young LGBTQ+ individuals across the UK. Web:
The Mix information and support for the under 25’s covering a range of topics including mental health. Their helpline and webchat are open 11am - 11pm daily. Tel: 0808 808 4994; Web:
Cruse Bereavement Care Hertfordshire support the wellbeing of anyone aged 5 - 18 years who’s experienced the death of a loved one. Leave a message on their 24hr helpline and they will contact you back. Tel: 01707 264 293; Web:
Herts Youth Futures offers support for 15 - 19 year olds that are not currently in education, employment or volunteering to get back into education or employment through a variety of youth projects, sports and 1:1 support. Tel: 01992 556 183; Email:; Web:
YMCA deliver sessions across Hertfordshire to support young people to gain apprentices and employment. Visit their website to find your closest service.  Web: